Yoga with Esme

★★★★★

“I completed Esme's 2024/25 Yoga Teacher Training. Amongst the huge variety of experiences we had and visiting teachers to learn from, I found learning-how-to-sequence was one of the best parts of the programme - not just because sequencing elements were included from the very beginning of the course, but because the reasons behind the elements were the primary focus, not simply learning how to perfect a shape. Esme encouraged us to break down every pose to find relationships and patterns in a sequence, to understand clearly the anatomy involved to know how to cue effectively and suggest the right modifications depending on what we will observe in our own students, and to work together as a cohort to build our sequences in new and exciting ways. Esme has given me the foundation and the confidence to design sequences that are safe, balanced, appropriately challenging, and flexible enough to accommodate a wide variety of students. Thank you, Esme!”

★★★★★

“Esme's yoga classes and retreats are all excellent. There is lots of variation, so you can find something to suit you whether you are a beginner, more advanced or are using yoga to compliment other training such as running or yoga. She checks in with everyone and gives plenty of options and adjustments if you need to hold back because of an issue or if you are able to push on, she gives opportunity to do so. The studio is easy to get to on the west/north side of town with parking around the court and is itself a great space with plenty of room but also not so big that you feel away from the teacher. Esme spends a lot of time with you individually to help or give advice if you want it. You will always leave her class feeling better than when you arrived.”

★★★★★

“I attended vinyasa flow style class with Esme and loved it! This is a very bright and cozy attic room. The yoga class sequence was so right to kick start the morning! I highly recommend the professionalism of the teacher and the safe and welcoming environment there.”