44 Strength and Fitness

★★★★★

“At 44, you will find a lovely & welcoming community where to start or progress your strength training journey. The coaches will guide you through your progress and programming can be adapted to suit your abilities. Different types and forms of training are on offer. There are group events to join, from weekly exercise classes and group runs to social events! Come & meet the team, have a look around and you will not be disappointed!”

★★★★★

“44 Strength and Fitness is one of the most welcoming gyms I’ve ever been part of. ☺️ The atmosphere is friendly, supportive, and completely non-intimidating. It’s perfect for beginners and experienced lifters. The coaches are knowledgeable and always take the time to help you improve your technique and stay on track of your goals. The equipment is great quality and well looked after, which helps make training enjoyable. I’ve seen so much progress in my confidence and overall fitness, and it’s all thanks to the coaching and community. Genuinely my favourite place to be, highly recommend. 🙌🏼”

★★★★★

“Excellent gym with a great inclusive community feel. Clean and well maintained environment that’s got a wide range of kit for anyone’s needs. The coaches and programming will make you the strongest and fittest version of yourself, but will meet you where you’re at, and it’s such an encouraging place you’ll always leave feeling good!”